Lose Weight Changing Bad Eating Habits
The title of this collection reflects the messages found in the guided meditation for weight loss, CD "RELEASE THE WEIGHT". This is a very effective CD for those at any stage of releasing weight. It is a favorite of many who truly want to change their entire relationship with food and lose unwanted weight.
"RELEASE THE WEIGHT" is a CD that can be listened to at any time and within a short time you will notice a new love for your body and a new sense of purpose as you begin to see the weight fall off.
If you are not sure where to start, THIS IS THE GUIDED MEDITATION TO BEGIN WITH!