The "Eat Only When Hungry" Guided Meditation For Weight Loss CD is aptly named because its effectiveness rests in it's ability to help you start TAKING CONTROL OF YOUR EATING. We are not Doctors but we have seen over a decade now that the biggest problems most people have with food are; controlling unwanted cravings, eating out of boredom, BINGE EATING to deal with stress and anxiety and EMOTIONAL EATING trying to cover up pain of some kind. Most people lose the battle with weight NOT with the meals we should eat (breakfast, lunch, dinner) but's it in all of the "before, between and after meals" we eat out of boredom, loneliness, fear, anxiety and, well, you know already. If that is you then THIS POWERFUL LIFE-CHANGING CD is why, for some reason, you found us!
THESE GUIDED/HYPNOSIS MEDITATIONS WORK when listened to regularly and will help you change everything! The very popular meditation for which this CD is named after, "EAT ONLY WHEN HUNGRY" gathers the most attention, but the entire CD is powerfully effective and will help you move from where you are to where you truly want to be weight wise. This is NOT your generic guided meditation you can find with a three second Google search.The meditations on this CD help you deal with and release the deeper issues keeping weight on you Take, "Release What's Eating You;" This amazing guided meditation is another that many refer to as the one that helped them overcome the inner issues that lead to most binge eating. We guarantee you have never heard anything like it in your life. The affirmations, the music and the words; WORDS that help you acknowledge, and RELEASE WHAT'S EATING YOU so that you can RELEASE THE WEIGHT and move on living a wonderful life!
IF YOU ARE READY TO SHIFT INTO A NEW PERSON, then download this right now and to EAT ONLY WHEN HUNGRY AND START RELEASING THE WEIGHT, not only physically, but MENTALLY AND EMOTIONALLY TOO. Try it!
Front & back CD covers included in download.